American Fortune Life

Early in the morning, Andy put on a sports vest, shorts, running shoes and talked to Li Wanqing, then left the house and joined Joseph, who was also in sports gear, in the lobby downstairs of the apartment.

Andy moved his strong body as he walked, attracting the attention of some women on the street from time to time.

Across the street is the lush woods, and the location of Andy's morning exercise is Central Park.

Central Park is located in the center of Manhattan, a rectangular green space formed by 5th and 8th avenues and 59th and 110th streets. Its large area and rich flora and fauna make it hard to imagine its existence in such a commercialized international metropolis.

Looking at Central Park from the map, it is a neat square, accounting for one-eighth of the entire lower Manhattan. Except for a small park castle, there is no commercial or civil building in the park, towering trees, green lawns, and Large and small lakes make Central Park a legend in bustling New York.

The air in the early morning was really fresh, and Andy, who started jogging, felt extremely smooth and comfortable to breathe.

"Boss, the rhythm of your running is not right. The pace of your feet is coordinated with the rhythm of your breathing. If you are running at a slow pace, you can try three steps to inhale, three steps to exhale, inhale through your mouth and nose, and use your mouth to inhale. Come and breathe." Joseph saw Andy's breathing was very chaotic when he was running, and he knew that he had not mastered the running skills, so he quickly followed the teaching at the same speed side by side.

"Breathe~~~ Breathe~~~"

Andy began to slowly adapt to this breathing rhythm according to Joseph's guidance. Although he felt a little awkward at the beginning, he still adapted to it through continuous adjustment.

"When running, the human body's demand for oxygen increases. If you only use nasal breathing during running, it will not be able to meet the body's oxygen demand. At this time, it is bound to force the respiratory muscles to strengthen their activities and speed up the breathing rate to improve the ventilation of the lungs. To meet the body's oxygen needs. As a result, the respiratory muscles will fatigue faster, which will affect the supply of oxygen." Joseph explained to Andy.

"Huh~~ Then what about your special forces skills?" Andy asked curiously when he found that although Joseph was running and talking, his breath was not disturbed.

"Actually, there are no skills. Everyone's physical fitness is different, and the breathing rhythm also varies from person to person. To say that the general purpose is tactical breathing, one inhale in four seconds, and one exhale in four seconds, can make the brain inhale more in a short period of time. The oxygen can make people calm.” Joseph saw that Andy had adapted to the rhythm of running and breathing, and stopped talking to disturb his jogging after the explanation.

The pair crossed Central Park West and the West Trail and followed the trail to the Strawberry Field. Head north, follow any trail on the West Trail and turn right onto the cross side of 79th Street. Continue east, past the intersection of the side of 79th Street and East Trail, then take the South Trail to Wenchi. Go west on the trail across the East Trail and into the Loeb Lake Boat Park. Go south from the brick tunnel at the fountain, past the cross side of 72nd Street below, and onto the boulevard.

For Andy, all the scenery he passed by was both familiar and unfamiliar. This feeling was very contradictory, as if a strange scene suddenly appeared one day and found that he had encountered it, perhaps in a dream.

There were a little more people jogging on the boulevard. Andy looked at the sports watch on his wrist, and 20 minutes passed.

Andy stretched out his five fingers and combed his sweat-wet hair back, revealing a handsome face, coupled with a tall and strong figure, because the sweat appeared whiter under the sunlight, which caused many women around. Coveted, one by one cast a fiery gaze.

"Cough cough..." Andy couldn't bear it anymore, he turned around and started to go back the same way. From time to time, he could hear the coquettish laughter of some women behind him. He was still a little uncomfortable with beauty because he was accustomed to the subtlety and clumsiness of the Celestial Dynasty. God's boldness.

After running home, Andy took a shower and the family of three started to eat breakfast.

"Your muscles are really surprising." Auston looked at his son's naked upper body, amazing muscle lines, especially those eight-pack abs, he couldn't believe it, and said with a hint of jealousy.

"That's right, son, you're in such a good shape now that when the magazine came out, I thought it was their PS spoof. Tsk tsk, look at those abs, you should go to the gym too, Auston! Li Wanqing nodded repeatedly to express her amazement, stretched out her fingers and poked her son's abdominal muscles, looked at her husband, remembered his small belly, and said angrily.

"Why are you talking about me! I play golf regularly." Auston glared at Andy, and it was because of his son that he had caused himself a disaster.

"Hehe, this is all the credit of the fitness coach. The muscles can be exercised to be more toned, but I don't like that kind of big muscle mass, it's too exaggerated, I still like Bruce Lee's kind, with clear and soft lines. , Now this muscle line is mainly due to the two months of practicing boxing, and it is more powerful." Andy didn't care about his father's hostility, and explained to Li Wanqing with neat white teeth and a sunny smile on his face.

"Humph! What are your plans for today?" Auston continued to ask with a cold snort when he saw that the mother and son were ignoring him.

"It's nothing, just go out for a walk. To be honest, I haven't been to New York for a long time. It's not too much trouble to record "Saturday Night Live" the day after tomorrow. It's just to sing a song. That's it." Andy shrugged and talked about his itinerary in general.

"Do you need me to accompany you? It seems that I haven't been shopping for a long time..." Li Wanqing said excitedly, her eyes lit up.

"Don't~~~ Mom, you don't have to delay your work to accompany me, I just wandered around, to be honest, I was running in Central Park this morning, I just realized how long it has been since I have been to the New York Library, Lincoln Center, etc. ?" Andy hurriedly stopped Li Wanqing's plan to accompany him, he was going on a tour, but he didn't want to be killed by her shopping, a woman would immediately turn into a terrifying creature that never tires.

"What's the point of going by yourself? I'll accompany you!" Li Wanqing seemed determined to go shopping with her son.

"How can I be alone? Joseph and Kenny will accompany me and won't feel lonely. You should go to work with peace of mind. Do I have a child?" Andy's mouth twitched slightly, and he smiled bitterly in his heart. block road.

"Okay, but then why didn't you see your two bodyguards?" Li Wanqing seemed very unwilling to be rejected, her excitement disappeared suddenly, and she asked a little disappointed.

"They stayed in the hotel next to them, and they will wait for me downstairs for a while. They should have been closely guarded. Although there are many rooms in the house, I am afraid that it will be troublesome to live in." Andy expressed his thoughts. .

Auston nodded. He also didn't like having outsiders disturb his private space, even though he was his son's bodyguard.

"It's not an option to stay in a hotel all the time." Li Wanqing asked with concern.

"I'll just rent an apartment. After all, I still need to live in New York for a while." Andy said his plan.

Auston saw the change in the expression on his wife's face, and hurriedly said: "Alright, I have prepared an apartment for you, it was prepared for you to go to college, although it is a little small, it has not been installed since the decoration. People live, but there is a housekeeping company that cleans it regularly, so you can move in directly."

"No! What's the matter with you? My son rushed out as soon as he came back, what do you mean?" Li Wanqing glared at Auston and asked loudly.

"Mom, calm down first, don't get excited. How should I put it, after all, it would be very inconvenient to live in the house with outsiders, not to mention that I am not not coming back, just to settle down the bodyguard, after all, Carl has no place to live in New York, and has been living in The hotel is really not a problem, it’s not a matter of one or two days, and I can’t keep them staying in a hotel every time I go back to New York.” Although Andy knew why his father would cooperate with him, as long as he could achieve his goals, it would be fine.

"Okay, but you have to live at home, just let Carl and the bodyguards live there. That's it. I'll call the housekeeping company to clean it up later. Let's eat now." Li Wanqing waved her hand, not giving the father and son two opportunity for people to speak.

After dinner, the two parents went to work, and Andy changed his clothes and went downstairs after receiving a call from Joseph.

Perhaps, few cities are as constantly described and fictionalized as New York. Many people fall in love with her as soon as they arrive in this city.

The essence of New York is actually in Manhattan. This is also Andy sitting in a Cadillac business car, looking at the familiar and unfamiliar scenery through the car window. To be honest, there is nothing but high-rise buildings, but when Andy is standing in the Empire State Building. On the square in front, looking up, this building that has appeared countless times in Hollywood movies is really famous.

He just stood looking up in silence for a few minutes, then turned and left without reluctance. Joseph stood in front of the car, opened the door for Andy, got in the car, and said to Kenny, "Go to Wall Street."

Wall Street is actually very narrow, so narrow that it almost becomes a sightseeing pedestrian street.

The car stopped on the side of the street on Wall Street. Andy looked at the crowded sidewalk. Sure enough, the movie didn't lie to himself, there were so many people.

There are four attractions on Wall Street to see together: Trinity Church in New York, Federal National Memorial, New York Stock Exchange, and the Big Copper Bull on Wall Street.

Andy strolled on the street, out of tune with the rush of people around, and saw a church with high spires. This is the oldest Trinity Church in the United States. This Gothic building built in 1846 has The rose-colored sandstone church exterior and 26-meter-high spire, and the cemetery behind the church is where many prominent early New Yorkers are buried.